Life is too short to feel guilty about what you ate

Stel Coombe-Heath is a certified health and life coach specialising in body image, spirituality, emotional eating, and women’s empowerment. She’s the woman behind the brand Wholesome Lifestyle Project with a vision of a future where women are no longer ashamed of their bodies, where young girls don’t feel guilty about what they eat and draw their self-worth from within, not from what they look like on the outside.

SERVICES : Emotional Eating Coaching | Body Image Coaching | Spiritual Guidance | Coaching

Meet Stel Commbe-Heath

Stel Coombe-Heath is a certified health and life coach specialising in body image, spirituality, emotional eating, and women’s empowerment. She’s the woman behind the brand Wholesome Lifestyle Project with a vision of a future where women are no longer ashamed of their bodies, where young girls don’t feel guilty about what they eat and draw their self-worth from within, not from what they look like on the outside. When she is not facilitating transformations around relationships with food and the body, she hosts the “Beyond overeating by wholesome lifestyle project” podcast, and is a published author of the Amazon #1 bestseller “Reclaim your inner goddess” Stel struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia, and emotional eating. She is now passionate about a future where women and young girls are no longer ashamed of their bodies. As a holistic health recovery specialist and body image coach, Stel infuses yoga, mindfulness, and emotional resilience into her consultations with clients.

WEBSITE : https://wholesomelifestyleproject.com/